Steam bath. In such a bath, also known as Turkish, the body is poured hot (at a temperature of 40 to 50 degrees Celsius) and wet (up to 100%) steam. To ensure the effective action of the bath on all parts of the body, the temperature should be uniform in the entire cabin. The combined effect of wet steam and temperature stimulates blood circulation and the lymph system. The strong sweating caused by the temperature contributes to the effective removal of toxins and the dangers of metabolism. A long stay in a humid hot environment frees the respiratory tract and helps in the treatment of diseases of the respiratory system. The steam bath ensures the removal of dead epidermis cells and cleanses the skin, giving it a brilliant look.
